Thursday, January 1, 2015

It really should be Christmas...

This morning I woke up with butterflies in my stomach at 4:30 am.  Not a time I want to be awake. I looked outside and there was no snow.  I was slightly disappointed.  If I was going to be up at this inhuman hour, at least the weather man could be right about the snow he predicted. Instead of worrying about it I went back to bed for a few hours.

Then, sure as the weatherman said, it was snowing. The calm, gentle, drifting snow that you expect around Christmas.  As I'm writing this, we have about 2 inches of snow with no end in sight yet.  It is magical when you have nowhere to go and nothing to do but watch football.

This is pretty accurate for the snow outside right now. 

About my plan of working out....yesterday's workout was tough, not in that I felt overly challenged as I was completing it, but that this morning I was SORE.  

Here's what I did yesterday
Beth Shaw Total body blast(yoga) 17 minutes
     15 pushups, 25 squats
1:00 plank- center
40 russian twists
40 squats
75 calf raises
1:00 plank- left
1:00 plank- right
15 pushups
20 tricep dips
40 lunges
Cardio: none

So far today I've been lazily enjoying reading, yoga, and watching a ton of football.I may take a nap and a leisurely bath to relax those sore muscles. YAY New Years Day!  I hope that your new year guidelines are guiding you in the right direction. 

<3 B

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